What is happiness? A question arises in mind. How can one define happiness. Another thought comes as an answer "it is a state of mind". When we think that it is a state of mind. Can states change, definetly it can change. That means it is in our hands whether we want to be happy or not. Let us take an example.
If there is a cat in my house and a rat is eating away all my important documents. If this cat eats that rat, then I will feel happy because I feel that cat is helping me by eating the rat which is destructing my documents.
If the same cat eats away the food arranged for me, I feel unhappy and also feel like beating the cat, because it had eaten away my food.
Now lets take the both the cases and analyse the situations
Case1
cat is eating object :: rat result :: Happy
Case 2
cat is eating object:: food result:: Unhappy
Now in the above cases, cat is doing the same thing, the objects are different and the results are different. With respect to the cat it is doing the same thing eating its food, whether it is a rat or another food item. Then what caused the result to change. Its the state of mind and the attachment which we had to those items.
In the first case we were attached to the documents and somebody else were destroying it, so we felt happy when the cat ate the rat and in the second instance we were attached to the food and when cat ate the food, we felt unhappy.
Now the question arises, how to convert this unhappy result to the happy result. If we become detached to the food and change the mind state we can become happy.
We can become broadminded and think let the cat eat the food, maybe it is hungry. Let me get some more food for myself. If somebody can think in this manner and get detached to the food, they will feel satisfaction that they have fed a hungry cat, they can feel happy. So it all lies in the state of mind whether we can be happy or unhappy.
If someone gets easily irritated they can never be happy. If someone thinks narrow they can never be happy. People who doesnt know how to smile or laugh can never be happy. If one wants to be happy forever, they should help others. The satisfaction and happiness which they get when they make others reach their goals, the happiness which they get when others are fed, the happiness which they get when others go satisfactorily are boundless and unexplainable.
Some one can only feel them and experience them. Words are very less to explain them. If one practices to change his state of mind, then he can be happy always.






